Prenatal Yoga & Movement (ENG/ESP)

A space to move, breathe and connect during pregnancy 💗

At Club de Madres, our prenatal yoga & movement classes offer a welcoming space for women at all stages of pregnancy to slow down and enjoy a moment for themselves.

A place to connect with your changing body, bond with your baby and meet other mums-to-be in a warm, supportive environment.

We combine gentle yoga with free movement and dance, breathing and relaxation, giving you space to stretch, explore and move in a way that feels right for you. Each session respects your own rhythm, with options adapted to your stage of pregnancy.

Classes are guided by Nina, a dance movement therapist with training in perinatal yoga.

No previous experience in yoga or dance is needed.